By Tony Pryce
Adolescents need to do something about rigidity but usually are given very little sensible aid, nor are they taught coping innovations. utilizing the preferred means of Circle Time, this publication offers various routines to advertise leisure, internal self assurance and a favorable feel of self by utilizing visualisation. those options are already tested in different walks of lifestyles, resembling recreation, and should construct on emotional literacy paintings as a part of the PSHE curriculum. The workouts also are observed by means of questions, dialogue activates and worksheets. This publication can be priceless for all adults who are looking to offer children elderly eight upwards with the instruments to help emotional improvement.
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Extra info for Circle Time Sessions for Relaxation and Imagination (Lucky Duck Books)
And just like the balloons at a fairground there are some we really like and some we don’t like. During the course of the day all kinds of thought balloons appear in our head caused by various kinds of inﬂuences both inside and outside of ourselves. Like the balloons in a fairground sometimes the mind just chases them and tries to catch them and sometimes we get swept away with them. For example, you hear a noise outside so you start thinking about it or it could be that you just start thinking about what was on TV.
4 Was it easy? 4 Which part was difﬁcult? 4 Could you use this relaxation method by yourself? Use the ‘Imagination’ activity sheet to represent the feelings that were experienced by class members. 46 Imagination Use the space below in any way you want to show your imagination. Butterﬂy Valley This is a visualisation based on building conﬁdence. The following questions can be used in order to explore this topic: 4 What does conﬁdence mean to you? 4 Can you think of other words for conﬁdence? 4 How would you describe a person who is conﬁdent?
Sometimes people who aren’t conﬁdent or who don’t feel good about themselves on the inside refer to themselves as feeling ‘small’. If on the inside you were to rate yourself, in terms of size, how would you see yourself? Do you see yourself as big as a giant, tiny as a mouse or just a normal size? You can explore the issue further with these additional questions: 4 What happens when we feel small inside? 4 How do we carry ourselves? 4 Does feeling small inside have any inﬂuence on our actions or behaviour?
Circle Time Sessions for Relaxation and Imagination (Lucky Duck Books) by Tony Pryce
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