By Deepak Chopra

ISBN-10: 0307510751

ISBN-13: 9780307510754

Ageless physique, undying brain is going past present anti-aging study and historic mind/body knowledge to dramatically reveal that we don't have to become old! Dr. Chopra indicates us that, opposite to standard ideals, we will be able to learn how to direct the best way bodies and minds metabolize time and really opposite the getting older procedure -- thereby keeping energy, creativity, reminiscence, and conceit. In a different application that incorporates pressure aid, nutritional adjustments, and workout, Dr. Chopra bargains a step by step, separately adapted routine for max dwelling in incredibly strong well-being. For the younger at middle, here's the main amazing procedure but to attaining unbound actual and non secular capability.

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Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old by Deepak Chopra

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